I've got some more leads on recommendations for PCOS. A friend messaged me with knowledge from a visit with a specialist.
I'll be doing a lot more research and posting my findings about some of the following:
Further details about inflammation (dairy/gluten)
Further details about turmeric and other anti-inflammation options
Omega
Vitex
Chaste Berry
NAC
I'll look into more details about the above and post soon. So keep checking out Meditative Mondays.
And for those who are following my Toothy Thursdays, sorry I missed last week but the holidays had me a wee bit busy. I promise this week's dish (which uses turmeric!) will be worth the wait.
Wishing you all the best in health.
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