Toothy Thursday: Jerk Chicken in the Slow Cooker

My SO loves spicy food, so when I first suggested that I make this recipe, he was over the moon :)

My modifications for this recipe were minimal. For the oil, I chose coconut oil (a much healthier option and fairly superior [for cooking] than all the other oils). Instead of brown sugar, I used coconut palm sugar. The other thing that I did differently, is I made it in the slow cooker. 

Meditative Monday: The Sunshine Vitamin

Welcome to the first Meditative Mondays post!

Defined: take two!

Welcome to Klenzing Kuhthuhrsis!‎

This blog is still undergoing some minor construction. Thank you for your patience while the renovations continue.

It's not the first time that I try and figure out what to make of this blog. But it is the first time that it has a title (previously: Yet To Be Defined).

PCOS V: The Roller-coaster Ride

In previous posts we discussed misdiagnosis, symptoms, and my recent journey and use of maca. 

In this post I hope to discuss the emotional side of the previously mentioned events of my journey. 

PCOS Part IV: doctors, medications and treatments

In previous posts about Polycystic Ovary Syndrome we discussed misdiagnosis, symptoms and the less spoken about symptoms. 

In this post, I'd like to tackle my journey during the last few months. 

PCOS Part III: Depression (the less discussed symptom) & Fatigue

In previous posts we discussed both misdiagnosis and symptoms of PCOS. 

I don't deal with all the symptoms but many of them. I quickly glossed over one very important symptom; and that's depression.

PCOS Part II: Symptoms

In my last post, I discussed how my misdiagnosis of many symptoms that should've been red flags led to the delayed diagnosis of my Polycystic Ovary Syndrome. 

In this post I'd like to discuss more about symptoms and possible symptoms. 

PCOS Part I

Dear readers,

I haven't written in a while. I had began preparing the research about aspartame when life got me distracted and I lost the momentum for writing but here I am back again.

As the title might suggest I'll be discussing PCOS. Polycystic Ovary Syndrome. This is what I recently got diagnosed with. Due to many reasons over the years it didn't get caught earlier.